Nicole Polizzi Weight Loss Transformation (Snooki)

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The Truth About Grain

Nicole found out that grains are not what they used to be. With the advent of the industrial revolution they’ve been processed, stripped and reconstituted beyond recognition. Milling, beaching and refining grains decreases their nutritional value while increasing their calorie density. As a result, these new “non-grain” grains are causing a lot of trouble for people’s bodies.